- Activator Method
- Chiropractic Care
- Chiropractic Adjustments
- Corrective Exercises
- Diversified Technique
- DOT Exams
- Electrical Stimulation
- Graston Technique
- Kinesio Taping
- Myofascial Release
- Nutritional Consultations
- Pediatric Chiropractic
- Pre/Postnatal Chiropractic
- Spinal Screenings
- Worker’s Compensation
- Electro Dermal Screening
- Pre-Employment Physicals
The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to be just as effective. This means that for many patients an Activator adjustment could very well lead to the same outcome as a manual adjustment. This offers chiropractors and patients an alternative to manual adjusting when it is preferred for clinical reasons.
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
A chiropractic adjustment can make you feel so much better. Your body does not want to be out of alignment, and that’s exactly what an adjustment can help address. It is also known as chiropractic manipulation, manual manipulation, or spinal manipulation. The adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. A chiropractic adjustment will assist in fixing these issues.
The goal of chiropractic treatment is to reduce the subluxation, increase the range of motion, reduce nerve irritability, and improve mobility. Our compassionate and qualified chiropractor will work with you to relieve this pain and get you back to being pain free every single day.
Although many people visit their chiropractor and have an adjustment when something feels out of alignment, a regular visit will help you avoid any pain in the future and will keep your body feeling great all day long.
If you are having one of those days when you are not in the best mood, an adjustment may actually help. Your body will feel much better, which will naturally improve your mood.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
The goal of the Diversified Technique is to reduce nerve interference. There are no special or unique procedures needed. Patients are assessed using these various mechanisms: history and basic examination (orthopedic and neurologic), palpation, x-ray, leg checks and reflex procedures as well as others.
The procedure involves analyzing the full spine and extremities. The majority of adjustments used in Diversified are manual adjustments, HVLA (high velocity, low amplitude), or long lever manipulations aimed at cavitating the joint and creating an audible release. This sound is known by patients as the “popping” or “cracking” sound associated with adjustments. Some chiropractors utilize specialized equipment such as drop tables or pelvic blocks.
For certain driving jobs like commercial truck driving, a DOT physical is necessary to ensure that you’re physically fit enough to operate the vehicle. Many people put off taking their DOT physical thinking that it will take too much time or that paperwork will be a hassle to complete. We provide quick physicals with a DOT Certified Medical Examiner so that you can get in and get back to your day. We also understand how important it is for a driver to maintain their commercial driver’s license, so you can trust us to be professional and knowledgeable about your needs as a commercial driver.
Electrotherapy is an alternative pain management treatment option that involves the use of mild electromagnetic pulses to provide relief for the patient. This treatment option can dull pain, repair tissue, strengthen muscles, and even improve your blood circulation.
The Graston Technique® (GT) is an innovative, evidence-based form of therapy that utilizes an instrument to assist in soft tissue mobilization. This enables clinicians to effectively and efficiently break down scar tissue and fascial restrictions. GT utilizes specially designed stainless steel instruments to detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation. The use of GT instruments along with therapeutic exercises helps restore pain-free movement and function. The Graston Technique® was originally developed by athletes to treat soft tissue injuries. It has grown in popularity as an alternative approach in treating acute and chronic soft tissue injuries.
Kinesiology Taping is a precise rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints. This technique allows the body’s normal range of motion as well as providing extending soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Kinesio tape is latex-free and hypoallergenic which makes it “skin friendly” for patients with sensitive or fragile skin; such as, patients with diabetes, fibromyalgia or rheumatoid arthritis.
Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.
- The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
- A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
- You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
- The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
Neuropathy is a medical condition caused by damaged nerve cells and often associated with autoimmune diseases, infections, diabetes, tumors, or hereditary conditions. Peripheral neuropathy currently affects over 20 million people in the United States with symptoms ranging from tingling or burning pain and nausea to muscle spasms, difficulty moving your arms or legs, or atrophy.
While neuropathy can be severe, the most common forms of neuropathy include diabetic neuropathy, carpal tunnel syndrome, and sciatica which are actually quite prevalent in adult populations. The symptoms of neuropathy greatly depend on the type of nerves that are damaged, ranging from autonomic nerves, motor nerves, and sensory nerves.
Autonomic nerves control involuntary and semi-voluntary bodily functions such as bladder functions, blood pressure, heart rate, and perspiration. When autonomic nerves are affected by peripheral neuropathy, symptoms include:
- Excessive sweating
- Loss of bladder or bowel functions
- Irregular heartbeat
- Nausea or vomiting
Neuropathy Affecting Motor Nerves
Motor nerves are responsible for communicating with the brain to control muscles and movement. If peripheral neuropathy affects the motor nerves, symptoms can include:
- Atrophy or muscle weakness
- Decreased reflexes
- Uncontrolled twitching or muscle spasms
Neuropathy Affecting Sensory Nerves
Sensory nerves are responsible for sending messages from the rest of the body to the brain to trigger the senses. When peripheral neuropathy affects the sensory nerves, symptoms include:
- Decreased sensation
- Tingling or numbness in the affected area
- Inability to feel changes in temperature
- Sensitivity to touch
Depending on the severity of your pain and symptoms, treatment for neuropathy is often adjusted to first treat the associating condition that is causing the pain. To manage nerve pain and these underlying conditions, we utilize a combination of natural therapeutic treatments such as acupuncture, corrective care, and nerve regeneration to greatly reduce the severity of your discomfort.
Here at Legacy Family Chiropractic we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
Chiropractic care is not just for adults. In fact, more and more parents are seeing the many benefits of their children seeing a chiropractor every single day. Some of the benefits are improved sleep, improved behavior and attitude, and improved immune system function. Children encounter many physical stresses in their life that you may not realize. These stresses can cause your child’s spine to have issues in growth and development.
Here at Legacy Family Chiropractic, we offer a conservative approach to treating pregnant women. Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby. We understand the physical changes that come with pregnancy, and we offer relief without using any drugs.
Sometimes all that stands between your daily pain and a happier, healthier you, is a chiropractic adjustment. Your body naturally wants to be in alignment, and our daily activities can throw what is naturally aligned out of balance. Also known as chiropractic manipulation, manual manipulation, or spinal manipulation, chiropractic adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. Here at Legacy Family Chiropractic, we can help you achieve balance and proper alignment, giving you relief and improving your health.
Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability, and improve mobility. Our highly skilled chiropractor will work with you to relieve your pain and get you back to living a pain free and healthy lifestyle.
Worker’s compensation is a form of insurance that replaces lost wages and pays for medical and chiropractic care for people injured on the job. It typically covers a number of injuries that can happen to nearly any worker. These injuries may occur as a result of a slip and fall accident, tripping over a hazard or on an unsafe surface, or falling off a ladder. For some workers, workers’ compensation will cover injuries that happen while the worker is driving or traveling as part of his or her work duties.
Musculoskeletal disorders affect a person’s muscles, bones, joints and connective tissue, such as tendons and ligaments.
A number of musculoskeletal disorders can keep a worker off the job, including:
- Sprains, strains, and tears
- Back pain
- Neck pain
- Carpal tunnel syndrome and other repetitive stress injuries
- Headaches and migraines
One of the most important elements of chiropractic care is diagnostics. Chiropractic radiology is a tool utilized in care as a diagnostic practice to rule out pathology (such as possible tumor or fracture) and/or an additional aid to determine where to adjust the spine. Chiropractors rely on a variety of diagnostic techniques in order to fully understand what is occurring in the patient’s musculoskeletal system, and how a given treatment intervention could bring about positive results in each patient.
Cupping is an ancient practice and can be found as far back as 1550 B.C. in Egyptian texts. It was practiced in ancient Chinese and Middle Eastern cultures as well. Cupping has been adopted by practitioners across many different forms of eastern medicine, including Ayurveda. It is used to treat a wide range of health issues including, but not limited to:
- Neck, shoulder, and back pain
- Joint problems
- Carpal tunnel syndrome
- Digestive issues
- High blood pressure
We perform cupping therapy by placing specialized cups on your skin for several minutes to create suction. You can think of it as the opposite of a massage – pulling your tissue up rather than massing your tissue down. Depending on your needs, cupping can also be combined with acupuncture.
Your practitioner will create the suction in the cups by first putting a flammable substance in the cups and setting it on fire. As the flame goes out, your practitioner will carefully place the cup upside down on your skin. As the air within the cup cools, it creates a vacuum that causes your skin and underlying soft tissues to be suctioned up into the cup. In most cases, these cups are left in place for a few minutes and then gently removed.
Benefits of cupping include reduced pain and inflammation, a greater sense of calm and well-being, decreased pain and irritation caused by skin, joint, and muscle issues, improved digestion, and lowered blood pressure.
Side effects are generally mild and may include bruising where the cups were placed and minor discomfort. Bruising and marks left from the therapy typically last a few days, but may take more than a week to fade.
If you have questions about cupping or would like to make an appointment, please call us at (320) 774-1013.